PREGNANCY AND SLEEP APNEA: UNDERSTANDING THE CONNECTION
Exploring How Pregnancy Influences Sleep Apnea Risk Pregnancy heralds profound physical and hormonal shifts, often accompanied by a range of sleep disruptions. Among these,obstructive sleep apnea (OSA) can surface or intensify during this period. Obstructive sleep...
KISS THE SHAMROCK (GOODBYE) TO SLEEP APNEA
St. Patrick’s Day is a time for celebration, filled with laughter, good company, and perhaps a little green! But if you’re struggling with sleep apnea, you might find yourself feeling less than festive. Sleep apnea is a sleep disorder characterized...
Five Ways to Stop Snoring
Snoring is more than just a nuisance that people are moderately inconvenienced by. It’s disruptive to sleep for both the sufferer and any potential partner they may have and may be a sign of the more serious malady that is Obstructive Sleep Apnea (OSA). With that...