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SLEEP SOUNDLY THIS HOLIDAY SEASON: TIPS FOR SNORE-FREE NIGHTS
The holidays should be filled with Silent Nights and Joyful Days, but snoring can put a damper on the cheer! We hope the festive tips keep the nights quiet and restful for everyone. Wishing you a Merry Christmas and a Silent Night december-2024-dsm-newsletter
THE LINK BETWEEN STROKE AND SLEEP APNEA
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7 Easy Dental Tips to Improve Your Well-Being
IntroductionWhen we think about health and wellness, dental care is often overlooked. However, the health of your teeth and gums plays a significant role in your overall well-being. Proper oral hygiene is not just about having a bright smile—it also helps prevent a...
Think You’re Brushing Right? 5 Mistakes to Know About
IntroductionProper teeth cleaning is essential for maintaining oral health and preventing dental issues such as cavities, gum disease, and bad breath. By effectively removing plaque and food particles through regular brushing and flossing, you can reduce the risk of...
THE MENTAL HEALTH IMPACT OF SLEEP APNEA
Why Treating Sleep Apnea is Crucial for Mental HealthSleep apnea, a common sleep disorder characterized by repeated interruptions in breathing during sleep, is not just a physical health concern. It has significant implications for mental health as well. Sleep Apnea...
Understanding the Impact of Sleep Apnea on Children
Exploring the Impact of PediatricSleep ApneaSleep apnea, often thought of as a condition affecting adults, also poses significant risks to children's health and well-being.Children with untreated sleep apnea may experience daytime sleepiness, poor concentration, and...
PREGNANCY AND SLEEP APNEA: UNDERSTANDING THE CONNECTION
Exploring How Pregnancy Influences Sleep Apnea RiskPregnancy heralds profound physical and hormonal shifts, often accompanied by a range of sleep disruptions. Among these,obstructive sleep apnea (OSA) can surface or intensify during this period. Obstructive sleep...
KISS THE SHAMROCK (GOODBYE) TO SLEEP APNEA
St. Patrick's Day is a time for celebration, filled with laughter, good company, and perhaps a little green! But if you're struggling with sleep apnea, you might find yourself feeling less than festive. Sleep apnea is a sleep disorder characterized by repeated...
Five Ways to Stop Snoring
Snoring is more than just a nuisance that people are moderately inconvenienced by. It’s disruptive to sleep for both the sufferer and any potential partner they may have and may be a sign of the more serious malady that is Obstructive Sleep Apnea (OSA). With that...
THE CONNECTION BETWEEN SLEEP APNEA & DIABETES
DIABETES AND SLEEP APNEA: A COMPLEX CONNECTION Diabetes and sleep apnea, once considered unrelated, now reveal a profound interdependence. Recent research unveils a significant correlation between these conditions, emphasizing...